healthy. happy. strong.
Archive/RSS/Ask/Submit
My StoryMy RulesKeep In MindMotivationGrocery List/Favorite MealsMindful EatingWorkoutsWorkout PlaylistFave BlogsBest of Tumblr: WorkoutsProgress BlogEveryone: Read This.
This is my nutrition/fitness/weightloss blog. My goal is to become the healthiest I can be, because the way I see it, I owe it to myself to live up to my full potential. Join me!
I'm active and will be posting some of my favorite workouts and meals. I'm a vegetarian and try to eat mostly whole foods so it's lots of fruits and veggies :)!
5'5"/18 years old
HW: 136
CW: 126
Date started blog: 4/20/11
Ask me anything! I'm obsessed with nutrition and I've been working on maintaining a healthy diet for a long time so I'd be happy to answer any questions! Plus I LOVE hearing anything at all from my followers! If you follow me I'll always check your blog out ;)
I usually do promo for promo.
30 Day Shred (May 3-June 1):
Level One:5/3 5/4 5/5 5/6 5/7 5/8 5/9 5/10 5/11 5/12
Level Two: 5/135/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22
Level Three: 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 6/1
*I don't own any of these pictures unless it's stated!*
Check out these awesome girls:
http://stabilityandstrength.tumblr.com/
http://don-tstopget-itget-fit.tumblr.com/
http://goal-healthy.tumblr.com/
Remember: You are not alone.
Leave me things and feel free to tell me anything you need to say. I'll always listen.
I'm active and will be posting some of my favorite workouts and meals. I'm a vegetarian and try to eat mostly whole foods so it's lots of fruits and veggies :)!
5'5"/18 years old
HW: 136
CW: 126
Date started blog: 4/20/11
Ask me anything! I'm obsessed with nutrition and I've been working on maintaining a healthy diet for a long time so I'd be happy to answer any questions! Plus I LOVE hearing anything at all from my followers! If you follow me I'll always check your blog out ;)
I usually do promo for promo.
30 Day Shred (May 3-June 1):
Level One:
Level Two: 5/13
Level Three: 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 6/1
*I don't own any of these pictures unless it's stated!*
Check out these awesome girls:
Remember: You are not alone.
Leave me things and feel free to tell me anything you need to say. I'll always listen.
Everyone: Read This.
PLEASE eat over 1200 calories a day.
PLEASE keep your body functioning.
PLEASE be good to yourself.
You deserve it.
Thank you.
Note: If you’re posting unhealthy thinspo or other types of self-harm/self-deprecation, chances are I will unfollow you. However, that doesn’t mean that I won’t always be here for each and every one of my followers, or try to help you if you need it. I just can’t have that kind of thing in my life, and I don’t want to. If you are struggling with low self-esteem and feelings of depression, or any kind of negative feeling, please consider getting help. At least talk to someone about it. Trust me, you can be happy. You have to want it.
