I'm active and will be posting some of my favorite workouts and meals. I'm a vegetarian and try to eat mostly whole foods so it's lots of fruits and veggies :)!
5'5"/18 years old
Date started blog: 4/20/11
Ask me anything! I'm obsessed with nutrition and I've been working on maintaining a healthy diet for a long time so I'd be happy to answer any questions! Plus I LOVE hearing anything at all from my followers! If you follow me I'll always check your blog out ;)
I usually do promo for promo.
30 Day Shred (May 3-June 1):
Level Two: 5/13
Level Three: 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 6/1
*I don't own any of these pictures unless it's stated!*
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Remember: You are not alone.
Leave me things and feel free to tell me anything you need to say. I'll always listen.
Each day I do 30-90 minutes of cardio (meaning elliptical, running, steady walking, bike) plus either a 30-minute yoga video or 30-minute pilates video! For those who have instant netflix, my favorite videos are 10 Minute Solution: Rapid Results Pilates and 10 Minute Solution: Yoga, both with Lara Hudson. They are FANTASTIC and give you a great workout that shows results fast!
Also, the toneitup girls have great videos on youtube, like these:
and there are so many more! just look up toneitup on youtube.
Also, I try to keep in mind to always take the stairs and take the long way to class…just stay active!
Here are some of my other favorites:
The 99 Challenge: This one is super challenging, but feels great! It does take a lot of time though so plan accordingly! Sometimes I substitute the run with pilates or a similar all-body exercise :)